Stephanie has loved the mind body connection ever since her earliest childhood memories in dance class. She has a professional dance background performing, teaching, and owning her own dance studio. She took her first Bikram Yoga class in 1996, and immediately fell in love with yoga. An innate curiosity quickly took her on a journey of exploration of various yoga traditions and philosophies.
Stephanie is an RYT with 200 hr. training in Ashtanga Vinyasa yoga and 200 hr. training in Anusara Yoga. She is Anusara Inspired™, and brings a bright, delightful blend of meditative flow and inquiry to her classes. She loves to meet her students where they are and inspires many to experience the richness of life both on & off the mat. Stephanie leads super engaging & fun workshops & trainings.
Stephanie has deep gratitude for all of her teachers, colleagues, and friends. She will forever remain a student of yoga.
Stephanie is the mother of three beautiful children... "I am humbled and stand in wonder at this dharmic role called "motherhood"....This is the most significant yoga pose, with the richest rewards that I'm doing right now."
“Live passionately...Be strong enough to lift up your friends and soft enough to receive.”